Zazen
Zazen Groups
Meditation Group in Stokes County
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The King Public Library hosts free meditation group meetings on the second Thursday of each month, from 1-2 PM. This group is open to everyone, regardless of experience level. Each session uses a combination of gentle yoga and silent seated meditation to achieve a mentally clear and emotionally calm state which can help increase energy and awareness while reducing anxiety and stress. An opportunity for discussion about the practice follows the mediation.
Meditation and Reflection in Winston-Salem
This group meets on the second Wednesday evening of each month on Robinhood Road in Winston-Salem. The group size is limited to 12 people. Many people in the group are beginners and all are learners, learning from each other. Occasionally, there is an opening for a new member.
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Currently, our sangha reflects on the Lojong Slogans.
Schedule
15 minutes, QiGong
20 minutes, Zazen
30 minutes, Dharma, reflection, conversation​
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Haiku on the Mountain
Join a local group that features meditative nature walks or create one of your own. The location can be a beautiful national park, nature preserve, or your own backyard. For a list of groups that either offer these walks or might know where you can find them, see the link below under Other Groups.
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For information about a weekly walk offered at Pilot Mountain in North Carolina,
jump on over to the Heart Moments page.
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Other Groups
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Questions?
Questions, register/waitlist requests, etc.
